Michelle's Weight Loss Success Story
(Click here to watch Michelle's video!)
“I had always been a sociable person but deep inside I didn’t feel comfortable in social situations. I didn’t join any events and my life had become dull and boring. I really didn’t think that any program would be able to help me.”
After many attempts to lose weight, Michelle had lost hope and, for a long time, did not even try anymore. It wasn’t until Michelle saw her brother in-law’s success with HMR that she thought “there was still hope.”
“I knew that if I didn’t do anything about my weight it was just a matter of time before I had other medical conditions besides just high blood pressure. I didn’t want to find out what else could go wrong because of my weight and I really liked that HMR was about my whole health.”
After just 6 months in the HMR program, Michelle lost 56 pounds & discontinued her blood pressure medication. Now, only 1 year into the program and 72 pounds lighter, she’s a happier person. Michelle participates in Phase 2 of the program to continue to learn skills for successful long term weight management.
“There have been generations of eating issues in my family and I hope that I have broken that cycle. I’m more careful now with the whole family’s diet and I’m now a great role model for my kids.”
A size 18 to a size 6, Michelle says, "the best part about losing this weight is not just that I can fit in smaller clothes, it’s what it has done for me on the inside. I really feel good about my life because I have accomplished something that I never thought I could. I’ve seen HMR work not just for myself but for other people as well. Just go for it! It works and it will change your life.”
HMR data show average weight loss with the Healthy Solutions Diet is 35 – 40 pounds. Some people lose much more.
Some of the material used for the HMR website content is owned by Health Management Resources Corporation (HMR) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information. Notices and Disclaimers
HMR and Benefit are registered trademarks of Health Management Resources Corporation, Boston, MA.
